Ingredients:
1. Karela/Kakarakaya/Bitter Gourd
– 4 pieces (small/medium)
2. Red Mirchi – 14/15 pieces
(depends on tastewise)
3. Garlic Pods – 4-5 (big pods)
4. Ground Nut – 1 Tbsp
5. Sesame – ½ Tbsp
6. Dhanya/Corriander seeds –
1 Tsp
7. Jeera – 1 Tsp
8. Dry Coconut flakes – 2 Tsp
9. Urad Dal,Chana Dal,Toor dal,
Moong dal – 1 Tbsp
10. Curry leaves – 4
11. Turmeric - pinch
12. Mustard+Jeera – 1 Tsp
13. Oil – 2 Tsp
14. Salt – According to taste
Note: 1 Tsp = 1 Tea Spoon, 1 Tbsp =1 Table
Spoon
Preparation Method:
1. Take a Fry pan &
roast all the above items (2 – 10) one by one or all at once on medium flame
except the items 1, 12-14.
2. Make a powder of all
the roasted items, Let it be like kacha-pacha, don't powder it completely.
3. Remove the powder
from jar& pour into a bowl & mix salt as per taste & little amount
of oil like 1 tsp, Mix well and keep aside.
4. Now take a wide bowl with hot water of less
than half of the bowl such that karela pieces fit into it, add little salt
& turmeric. Soak karela pieces for 10 minutes in the hot watered bowl (also
karelas can be boiled in pressure cooker for some time without getting
completely boiled - should be half boiled)
5. Remove the karela pieces from water &
stuff the mixed powder into karela one by one & place all the stuffed
karelas in a plate.
6. Place a Fry pan on stove on medium flame, pour
2 tsps of oil, after oil gets heated add jeera, mustard, curry leaves, add all
the karela pieces to the pan & fry it till karela turns out to lite
reddish/golden brown color.
7. At last add the left over powder to the fried
pan & place the lid on the pan & let it cook for 5 more minutes in low
flame.
8. Turn the karelas to other side of the pan once
cooked, after 5 minutes turn off the heat.
Shift the item into
serving bowl & serve it with hot hot white steamed rice J
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